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I’ve been teaming up with other practitioners to offer some new things – limited spaces left Downshift A series of workshops to explore techniques to find calm through guided breathwork, gentle movement and simple touch based techniques, including self shiatsu. These workshops are aimed at anyone who is struggling with

I’ve been thinking a lot about balance lately, and the Spring Equinox feels like a good moment to share some of these as we go through this moment of day and night being equal, and move into the longer days. For any living thing to be in balance it must

That sense of anticipation is stirring! For me, Imbolc (halfway between the winter solstice and the spring equinox) feels more like New Year than 1st January. Even though it’s still cold and wintry there’s a sense of everything waking up, new shoots are emerging, there’s birdsong in the mornings, lighter

Menopause booklet allDownload

It’s Shiatsu Awareness month so here’s a second blog in a short time to tell you my news – don’t worry this frequency won’t last! Low-Cost Courses of Treatment It bothers me that regular treatment is out of reach for many people – including me at many times in my