I’ve been thinking a lot about balance lately, and the Spring Equinox feels like a good moment to share some of these as we go through this moment of day and night being equal, and move into the longer days. For any living thing to be in balance it must …
Spring is in the air
Self-care Brisk walks, stretching, especially the sides of the body, and of course, Shiatsu are good to tonify wood. If you’re feeling like the winter is stretching on endlessly, just taking time outside to notice the signs of spring is good for the soul, and if like me, you like …